Born and raised in Massachusetts Nikki has spent her life immersed in the world of dance as a performer, educator, choreographer coach and lifelong student of the art in sport over the years.
Nikki has had the chance to create coach teach and mentor dancers at every stage of their journey, but some of her favorite memories still go back to our own training and the friendship that grew from it.

When she’s not in the studio, classroom or on the field Nikki enjoys judging, teaching and choreographing around the country and co-leading 376Dance. On this podcast she’s excited to reminisce laugh and share stories about the people and experiences that help shape her journey.

Ashley’s love of dance began at age eight and took her from South Florida to Las Vegas, where she performed for nearly a decade. She later taught eager dancers before discovering yoga and its power to heal from the inside out.

After life-changing surgery in 2021, Ashley found the courage to open her own yoga business and embrace a new chapter. Now living in Houston with her husband, she combines her lifelong love of movement with her work in corporate fitness, creating spaces where people can move, heal and thrive. Ashley believes every twist and turn has a purpose—and sometimes the next adventure begins with a deep breath, an open heart and a plié.

Katie is a New Jersey native and professional dancer who has performed for Walt Disney World, Legends in Concert and other entertainment companies. With over 15 years in education, she continues to inspire young performers as a high school educator and award-winning choreographer, recognized for her creativity, storytelling and innovative choreography.

Katie is also the founder and co-advisor of GROW (Girls Recognizing Our Worth), empowering young women through confidence, leadership, service and wellness. When she’s not in the studio or theater, she enjoys fishing with her husband and children. She’s excited for this new adventure and looks forward to sharing plenty of laughs!